Could giving thanks and making a regular practice of expressing gratitude ground you in the present and increase your happiness? Listen in for the answer to that and the many benefits of meditation.
From Venezuela to financial independence in the U.S., Juan Fernandez (ajourneytofi.com) talks about his path and his continued progress as a husband and father.
Would a mid-year performance review improve your marriage or is it better left at the office? Listen in to hear if there are more pros than cons.
How to find enough within by simplifying your life with minimalism.
How to “stop discounting your dopeness” and find the confidence shoot for the stars in creating a life that aligns with your passions.
How to “stop discounting your dopeness” and find the confidence shoot for the stars in creating a life that aligns with your passions.